Ergonomic Chairs Hurt My Back----Why?

Is your ergonomic chair for long time giving you back pain? The advent of the digital age is not only changing the way people live. Working hours are also increasing, and so is sitting at a desk. Why do people buy expensive ergonomic office chairs and still get backache from sitting too long? Here are a few possibilities:

Not suitable for individual body type

Ergonomic chair design is based on data from the average body size of the general population, but every person's body structure is different. If your body structure does not fit these averages, then this type of office chair may not fit your body well, leading to back pain.

Incorrect adjustment

Some people will be over-adjust in height, Angle and armrest position of the chair after buying an ergonomic office chair. One of the most common reasons ergonomic chairs hurt the back is that we don't adjust them properly. Most ergonomic chairs come with a variety of adjustment options, such as seat height, backrest Angle and armrests. However, if we don't adjust the chair to suit our specific body type and job demands, it can put unnecessary strain on our back muscles.

Poor posture habits

Even with ergonomic chairs, we can still experience back pain if we don't maintain good posture habits. For example, if we slouch at work, we put unnecessary strain on our back muscles and spine. Over time, this can lead to chronic pain and discomfort.

Poor quality

Cheap ergonomic chairs may not provide the necessary support, and their material may not be durable enough to withstand long-term use. This can lead to poor posture, leading to back pain and discomfort.

Underlying medical conditions

In some cases, underlying medical conditions may be the cause of back pain when using ergonomic chairs. For example, conditions such as a herniated disc, sciatica, or spinal stenosis can cause discomfort or pain while sitting, even in an ergonomic chair.

Inactivity

Another problem with ergonomic chairs is that they can sometimes promote a sedentary lifestyle. While ergonomic chairs are designed for comfort and support, they can also allow us to easily stay in one position for hours on end without moving. Lack of exercise causes stiffness and soreness in the back muscles, leading to discomfort or pain.

At DULE DULE, you don't just buy an ergonomic chair, you buy a perfect service. When you are considering whether to choose our office chair, we will guide you on how to use the ergonomic chair correctly, so that you can comfortably lean on our chair, and peace of mind to buy. When you bring your office chair home or to the office, we'll guide you on how to install it quickly. The service that saves you the trouble, DULE DULE makes you worth having.

All that said, ergonomic chairs are designed to provide comfort and support for the average person, but not everyone's body is built the same. Therefore, it is important to choose the right chair for your body type and use it correctly to avoid back pain and discomfort.